Mangosteen Benefits for health

This purplish-red fruit has a delicious taste that many people who love this fruit is. Fruits which has the Latin name Garcinia mangostana has evergreen tree that can live Eternal in the Tropics. The tree is believed to have originated from Kepulawan archipelago, has a mangosteen tree can reach heights up to 25 meters. Mangosteen rind when ripe purplish red and sometimes brown, while the inside is white fruit, and the fruit is much liked by many People. 

Mangosteen fruit can also be used for the health of the human body. Below are described the benefits of mangosteen.

• Efficacy of Mangosteen Fruit To Prevent Cancer 

Scientific research has shown that the Mangosteen fruit contains polyphenols or xanthones. There are two types of xanthones in the mangosteen fruit mangosteen gamma and alpha. Xanthone and its derivatives have been shown to have several benefits, including anti-inflammatory. Xanthones are effective drugs against various cardiovascular diseases. These antioxidants have healing properties that heal cells damaged by free radicals, slow aging and ward off disease. Mangosteen fruit is often used for traditional treatment is to prevent cardiovascular disease and cancer. 

• The content of Vitamin C in mangosteen 

Mangosteen fruit contains about 12% RDA of vitamins per 100g. Abortion is soluble in water and vitamin C provide resistance against infections, colds and ward off harmful free radicals. Therefore consuming fruits rich in vitamin C is essential for fighting some illnesses. Folate levels for pregnant women have an important role in fetal development and evolution of new cells growing. 

•   Mangosteen Juice to Reduce Pain 

If you consume mangosteen fruit juice every day, it can membanti reduce pain. This theory has been widely demonstrated by several experts with many respondents. 

• Mangosteen Benefits To Prevent Kidney Stones 

Someone who consume mangosteen fruit will often have to urinate, it is this which can prevent you from getting the benefits of stone disease ginjal.untuk try mangosteen fruit consumption in the routine at least 3 ounces per day. 

• Efficacy of Mangosteen Fruit To Lose Weight 

It turned out that the content of Xanthones than beneficial to prevent diabetes and heart disease, substance Xanthones are also useful for re soften membrane cells that have been enlarged and hardened with the size of our bodies.

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