5 Benefits of extra virgin olive oil on your skin
February 11, 2018
You should know the benefits of extra virgin olive oil on the skin, if you want to have beautiful and healthy skin. Just by using the main ingredient of olive oil, you can have beautiful skin.
Lose weight
The results of research
published in the British Journal of Nutrition states, the use of
olive oil to replace the oil saturation for four weeks, without
changing your diet, can reduce weight by 2-3 kg. Other studies
mentioned, olive oil can break adipocyte cells causes obesity. Extra
virgin olive oil is recommended to replace dietary saturated fat oils
are often consumed.
Maintaining healthy skin
Besides as
anticancer, olive oil also contains a lot of vitamin E, which is very
useful to maintain skin elasticity. By consuming olive oil,
indirectly, the skin will feel firmer, smoother, and healthier.
Caring for skin
In addition, olive oil is also useful
for moisturizing dry skin when used as a mask. Another benefit is
that it can protect the skin from the adverse effects of sunlight
when applied.
In the story, the queen and princess in ancient
Greece used olive oil in their beauty rituals. Because olive oil is
proven efficacious makes the skin smooth and younger looking. In
fact, monounsaturated oil content in it is very helpful in removing
dark spots on the skin.
Overcome Oily Face
Take a little
bit of sandalwood powder and add a few drops of olive oil. Mix and
apply on the face mask and leave on for 7-10 minutes. Rinse with cold
water. This is an ideal recipe for olive oil oily skin.
Remove spots on face
Rub olive oil on the face and neck. Leave for 4-5
minutes and then steam. This will open the pores and cleanse the
skin naturally. It is also effective to get rid of sun spots found on
the skin of the face